Efo Riro: Spinach Stew

Ingredients:

1 Bunch of fresh spinach

1 pack cooking stew

1 Tablespoon of dried prawns (optional)

3 Tablespoons water or stock

Seasoning cube

Salt and pepper to taste

Directions:

1. Wash spinach with water which has been slightly salted

2. Cut spinach into strips and set aside.

3. Pour Cooking stew into a cooking pot or saucepan and place on a medium fire until heated

4. Add dried prawns, stock, nutmeg, Seasoning cubes, salt and pepper. Allow to cook for about 5 minutes.

5. Add the spinach.

6. Stir stew, reduce fire and allow it to cook for about 2 minutes

Note: For chicken or beef stew, just replace spinach with cooked or grilled chicken or beef.

Ideal for Jollof rice cooking.

Shopping list: Wild spinach/Wild spinaze Onions Boullion cubes/Boullion blok Salt and Pepper

For jollof Rice: 500g rice, Jollof spice, salt pepper

For meat stew: 450g beef, Ataro Seasoning-mix, nutmeg, pepper and salt